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18 Nov

Why sitting down all day is the worst thing you can do

While many of us are aware that a general lack of activity can lead to increased risk of health problems, more... Read more

29 Oct

Healthy habits lead to longevity

In this day and age, more and more people find themselves stuck to computers of different forms - desktop, laptop,... Read more

27 May

Be Proactive By Understanding Your Personal Health Risk

In a time where the average person is living longer, hospitals are struggling to keep up with demand and health... Read more

26 May

Improving health, one (fit)bit at a time

As part of our recent showing at the LASA Q State Conference, Gevity and Envigor held a competition to win the... Read more

31 Mar

Sleepless nights carry more weight than you realise

We know we feel better after a good night’s sleep, but studies are finding there are lasting benefits of sleeping... Read more

7 Mar

Sharing data is key to optimal health management

We live in a world in which health care continues to evolve. Wearable technology has empowered people to track... Read more

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