18 Nov Why sitting down all day is the worst thing you can do While many of us are aware that a general lack of activity can lead to increased risk of health problems, more... Read more 29 Oct Healthy habits lead to longevity In this day and age, more and more people find themselves stuck to computers of different forms - desktop, laptop,... Read more 27 May Be Proactive By Understanding Your Personal Health Risk In a time where the average person is living longer, hospitals are struggling to keep up with demand and health... Read more 26 May Improving health, one (fit)bit at a time As part of our recent showing at the LASA Q State Conference, Gevity and Envigor held a competition to win the... Read more 31 Mar Sleepless nights carry more weight than you realise We know we feel better after a good night’s sleep, but studies are finding there are lasting benefits of sleeping... Read more 7 Mar Sharing data is key to optimal health management We live in a world in which health care continues to evolve. Wearable technology has empowered people to track... Read more
